This is not a great result. I was hoping for more but my unexpected binge frenzy has not gone un-noticed. Yesterday was better, but there's still room for improvement.
Here's hoping for a better result next week but in the meantime - whoo hoo 250's!!!
Hope you guys all had a better challenge week than I did :)
**Edited to add:**
I just re-read my post after publishing it and thought to myself - jeez Negative Nancy look at your ticker, look at the progress you've made so far, look at the changes you are making to your lifestyle.
Well I looked.
I looked at a ticker that tells me I have lost 13.9 kg (just over 30 pounds). I should celebrate that.
I looked at the food I am eating for breakfast. A lot healthier than the 'old' kellie. I should celebrate that.
I looked at my pyjamas and notice how they nearly fall down when I wear them because they are that big on me. I remember a time that I used to squeeze my butt into these. I should celebrate that too!
So even though my week was not so great - today I sit here and celebrate how far I have come so far.
And it feels good!
What are you celebrating today?