- I am in my 8th week of being banded (it's gones so fast!)
- I have lost around 10kgs (22pds)
- I don't think Portia and I are friends! Maybe when my weightloss starts to be highly visable I will appreciate her efforts more!
- I am currently at the stage in previous weightloss attempts where I would sabotage myself. I have promised myself that I would not do this. It is hard. There are lots of temptations but I will remain strong!
My word for 2011 is RESPECT. respect myself, my body, my mind. it's about time...
Until next time!
Love your word for 2011. I need to respect myself a lot more.
ReplyDeleteYou'll get through it! If it weren't hard none of us would have needed WLS intervention! You WILL get trough it! stay strong!
ReplyDeleteGreat word! Respect!
ReplyDeleteI am about 4 lbs from my lowest weight in the last few years. I can not WAIT to get past that mark because frankly I've never done it before. I always did the same. Talk myself out of dieting further. Even when I lost 50 lbs. But this time it is different. I hope! :) Good luck to you!
Yes, good word "respect" - Fight the urge to sabotage yourself - it will not be worth it
ReplyDeleteGood job on loosing 22 pounds :)
You are doing great and I know you won't sabotage yourself this time around. You've done something different, something that can offer you support when your motivation wanes with the band. It gets easier as you have more restriction. Just keep going for the fills.
ReplyDeleteGood word choice :o) and don't let the self-sabotage thoughts in!!
ReplyDelete