Last week's weight 115.5kgs - todays weight 114.5kgs. That's a loss of 1kg this week. That's a great result.
As for my goals I set for this week, I increased my water intake, I reduced by flavoured Iced Coffee intake and I increased my exercise. 3 out of 3 is a fantastic result!!
I had a 0.3ml fill on Friday. It didn't seem to be making much difference but late yesterday it started to kick in :) I think this may be my - dare I say it - sweet spot? Let's hope so anyways!!
I have been really lucky that I have never had any pain with my fills, he has been able to find the port first time everytime. Apart from my slight overfill in March I have not had any major issues at all. He seemed happy with my progress, which is always good, and I have booked another follow up appointment in 6 weeks to see how I am travelling.
Next week is also my 6 month bandiversary! That 6 months has gone so fast!
I hope to reach 20kgs gone by my birthday. My birthday is in 14 days and I now have 2.8kgs to go. It's a stretch but I think it can be done. I will keep inline with last week by continuing to set myself weekly goals and given the success of my goals last week I might keep them the same for this week.
I hope all you mum's out there have a lovely Mother's Day :) I received a beautiful patent leather purse which I L.O.V.E!
Have a great week everyone.