Monday, December 6, 2010

Weigh in results and other general ramblings..

Yesterday (yes this post is a day late!) I weighed in for the weekly challenge. I was down. I'm not 100% sure by how much since last week but I am currently at my lowest weight yet during this journey and it feels great!

I have now lost 7 kgs total since November 15. That is awesome. I am very happy with my progress so far. I still have a lot (and I mean A LOT) of bad habits I need to break.

The first is: Farmer's Union Iced Coffee! OMG I am a total addict. There should be a support group for this!

Secondly, breakfast: I am not really feeling much hunger, but I'm not sure if it's because of the band or the limited food choices. I am struggling to even think about eating in the mornings. As it is now is 10.30am and I have drunk half a coffee. I just don't seem to have an appetite of a morning.

And thirdly, night time eating: Evenings is a whole new ball game. My previous bad habits of night time eating (just before bed) are very hard to resist. Last night I did laps from the lounge to the fridge opening it (you know, just for a look...) - I did this about 10 times, on the 11th I grabbed a bit of cheese. Oh its so difficult to keep resisting ..... bring on the 20 December when I have my first fill!

Ta-ta for now :)

4 comments:

  1. So thats a total of almost 16 pounds, right! - just looked up that a kilogram is about 2.20 pounds. Good going!

    Keep resisting - it will be worth it !

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  2. I have the same problem with iced coffee flavoured milk. It's just a different brand due to me being in another state... :)

    Excellent loss!

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  3. Thanks for your comment. You totally should try Zumba. It is so much fun and I actually wasn't crazy sore the next day. Let me know how you like it.

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  4. I have the exact same issues! I love flavoured milk yummo! Oh and I also feel a bit tight in the mornings so I just have a late, or a smoothie or something liquid so at least I'm getting something down there. And at night I feel peckish as well, and want to snack, I try and have my dinner a bit later than normal so i'm not tempted to snack! x

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