Everyone needs a little inspiration ...

I know I certainly do!!

Here are a few inspirational quotes to help you get through the day:

The good Lord gave you a body that can stand most anything. It's your mind you have to convince. "Vincent Lombardi"

The chains of habit are generally too small to be felt until they are too strong to be broken. "Samuel Johnson"

The groundwork of all happiness is health. "Leigh Hunt"

It's not whether you get knocked down; it's whether you get up. "Vincent Lombardi"

Knowing is not enough, we must apply. Willing is not enough, we must do. "Johann von Goethe"

Just go out there and do what you've got to do. "Martina Navratilova"

And my personal favourite....

Never, never, never, never give up. "Winston Churchill"

I hope you are feeling inspired - I know I am!!