As I am making an effort to be more accountable for my weightloss I have decided to post my weekly weigh in results ... So without further ado the results are:
Start Weight: 131.7 kgs (289.74 pds)
Last Week: 118.8 (261.36 pds)
This Week: 119.2 (262.24 pds)
Gain of: 0.4 kgs (0.88 pds)
0.4 kgs (0.88 pds) is nothing so I'm not stressing over it. Today was also my last weigh in for February. For the month of February I have LOST a total of 2.9 kgs (6.38 pds) which is good. This brings me to a TOTAL weight loss of 12.5 kgs (27.5 pds). I am happy with that. It's slow but it's a good loss.
I have just realised that I have given myself an extra kilo on my ticker!! What a fraud!! I must fix it immediately ..... hopefully I will get to update it to 13.5 kgs (29.7 pds) lost next Sunday!! Here's hoping!!